Yoga At Prisim
At Prisim we recognise we are all unique, our bodies are different with its own set of limitations & strength which is why we offer a variety of yoga styles. We have a diverse set of teachers whose class focus ranges from dynamic sequences, meditation to live music, partner poses, asanas with props, inversions, balancing postures to pranayama (breathing practice). Regular practice improves flexibility, inner strength, breath awareness, and deepens the mind & body connection. We constantly collaborate with different instructors to provide new experiences.
Our classes are conducted daily, throughout the week (Monday-Saturday), so do get in touch with us for further details on current class timings & schedule
Yoga Classes At Prisim
By Samal Shah
Samal’s expertise lies in Ashtanga Yoga, aerial stilts. Teaches a dynamic flow of asanas with focus on alignment and breath awareness. Her classes’ increase flexibility and build inner strength.
By Shaili Chhowala
Shaili’s classes are filled with Partner poses that enhance trust and breathing techniques (Pranayama) to cleanse and detoxify the body. She conducts workshops on Yoga Nidra (psychic sleep) for deeper relaxation.
By Dipali Vaghasia
Dipali conducts personalized or group healing therapies to live music from Tibetan singing bowls, energy chimes, pipes and tincha bells. Our ancient knowledge of Nada Yoga recognizes the metaphysical system of sound & frequencies as a medicine-which science is only now accepting.
By Namita Jain